Art for Mindfulness landscape (Art for Mindfulness)From Harper Thorsons
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Art for Mindfulness landscape (Art for Mindfulness)From Harper Thorsons
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Colour your way to better focus!
Colouring books … for grown-ups!
Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus!
Mindfulness helps us to appreciate the world around us – to feel centred, less stressed and more fully alive. Art for Mindfulness offers the perfect aid – 60 intricate blank geometric patterns to help focus your mind, unlock your creativity and calm your conscious as you pour colour into them.
With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, Art for Mindfulness is the beautiful colouring book for grown-ups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your well-being thrive!
Art for Mindfulness landscape (Art for Mindfulness)From Harper Thorsons- Amazon Sales Rank: #1655263 in Books
- Published on: 2015-06-18
- Format: International Edition
- Original language: English
- Dimensions: 11.14" h x .63" w x 8.78" l, .72 pounds
- Binding: Paperback
- 128 pages
Where to Download Art for Mindfulness landscape (Art for Mindfulness)From Harper Thorsons
Most helpful customer reviews
0 of 0 people found the following review helpful. Coloring for adults--mindfulness By Rumeur I'm very much enjoying this addition to daily mindfulness practice.This book gives fairly easy patterns, or geometric designs to color. It also provides on the left page, a quote or saying in tune with mindfulness. Rumi & Kabir are among some of the quotes along with othersI didn't think I'd ever see the day when coloring for adults was the "in" thing, but I'm sure glad it's been rediscovered
0 of 0 people found the following review helpful. great present of pages to color and thoughtful verses By rainbowheart One of my favorite books to color and be at peace with. great presents. my friends like it too. In fact a friend sent it to me and I am passing it on. messages of inspiration on one side and the picture on the other.
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